1. Por favor, deite aqui! Please lie down here!
2. Respire fundo. Breathe deeply.
3. Inspire e expire. Breathe in and breathe out.
4. Não mexa a cabeça. Don’t move your head.
5. Onde dói? Where does it hurt?
6. Dói aqui. It hurts here.

Magazine and television often show products and diets that promise us good health. But you don’t need to spend a lot of money to eat well and stay fit. A good diet, regular exercise and about eight hours of sleep each night can help and make you healthy.

1. I want to be with you today. 
2. I am too happy to be here.
3. They study English at Tomorrow.
4. They speak English very well now. 
5. She was my best teacher.
6. They studied all year long with us.
7. We miss you a lot. keep in touch.